What is Life Coaching?
Life Coaching is the process of assisting you to make positive changes in one or more areas of your life over a period of time. It is an interactive process that helps individuals and organisations to develop more rapidly and produce more satisfying results than you would working on you own.
Life coaching is not advice, therapy or counselling, but rather assists you to develop strategies and provides the motivation to achieve milestones and goals.
Who uses a life coach?
- Someone looking to change career and needs help and encouragement to take that first step
- Anyone who wants a better work life balance
- Business owners who need to stay focused and motivated to overcome obstacles and problems
- Employers who would like a better relationship and communications with their staff
- Corporate organisations who would like to improve the performance of their managers
- Employees facing increasing stress and pressure in the workplace.
- People who have had major disruptions in their lives such as redundancy, bereavement or relationship break-up.
Coaches work with clients in one or more spheres of their life, areas such as; Business, Health, Finance, Relationships, Emotional & Spirituality. The positive changes in these areas are made by:
- Aligning you with your purpose and desire;
- Consciously setting goals;
- Designing strategies to achieve those goals;
- Setting milestones to ensure that you are on track;
- Setting action, targets and monitoring progress;
- Uncovering what's stopping you moving forward and achieving your goals.
Coaching is about having someone 100% focused on you and committed to your success. Anybody can benefit from having a personal coach, anybody that is not satisfied or happy with any aspect of their life.
The personal coach-client relationship is led by the client's desire to improve their life and is extremely powerful. It is totally confidential, non-judgmental and entirely based on positive improvements in the areas the client feels are important - your agenda, not mine.
- Do you feel the pressure to perform well in your career?
- Do you find yourself working longer days and shorter lunch breaks?
- Would you like to spend more time living your life and less time living for work?
Adjusting the balance between your work and your life can be difficult. That's why many of the worlds most successful people use a life coach to help them.
To better understand the personal coaching relationship and how it can benefit you, contact us and take advantage of our free complimentary, no obligation consultation. This session will help you decide if you are ready for personal coaching and if I am the personal coach for you.
